Amy Cannon

FdSc Counselling; MBACP (Accred); EMDR Europe

How I Work

The way that I work is best described as holistic and humanistic. This approach means that I see the whole person as important – your mental, emotional, physical and spiritual health and well-being are all connected. I also believe that your own experience of life is unique to you.  I work compassionately, relationally and experientially, being led by you as to where you need support.

I will offer you a safe, calm, supportive space in which to explore your concerns and I will listen to you with warmth, with empathy and with no judgement. Through a therapeutic relationship with me, you can explore any difficulties that you are experiencing and I will support you in working out how to overcome these.

I am an experienced counsellor working with a variety of clients with a wide range of issues. I am passionate about helping people to explore their difficulties, to recover and heal, to discover their potential, and to find autonomy in their lives.

I work in private practice in Lewes and Brighton – I work face to face as well as online. I am also an experienced EMDR practitioner - please click here for more details about EMDR.

I am a member of EMDR Association UK and an Accredited Member of the BACP – British Association for Counselling and Psychotherapy and I undertake regular clinical supervision.

Areas of Work and Issues I Can Help With

Depression, Anxiety, Grief, Anger, Bereavement, Loss, Complex Grief, Trauma, Abuse, Eating Disorders, Divorce and Separation, Shame, Narrative, Narcissism, Relationships, Existential Crisis, Finding Direction, Managing Illness, Isolation, Loneliness, Difficult Feelings, Low Mood, Feeling Overwhelmed, Major Life Events, Shock, Sadness, Loss of Meaning.

I am a registered practitioner with BUPA, WPA and AVIVA.

My fee is £75 for a one-hour session.