Regular classes:

Therapeutic Sound Baths - with Marisa Tighe
Monthly, next sessions: Sat 7th Nov 5-6.30pm, Sun 8th Nov 10-11am & 11am-12.30pm

Sound therapy can ease tension, improve sleep, bring clarity of mind, and reset and nourish the nervous system.  Being bathed in the healing frequencies and vibrations of gongs, singing bowls, drums, flutes, chimes, and more is magical. Also available: monthly Introduction to Sound Healing - Q&A 90mins £10 - a chance to taste a mini-seated-soundbath after asking a few questions over a cuppa. To book 07932 682781 or email: hemasoundtherapy@gmail.com

Angelic Healing Meditations - with Jana Krychtalkova
Fortnightly on Thursdays 7.30 - 8.45pm
Next sessions 12th & 26th November

An uplifting, heart-centred experience with weekly, life-affirming themes such as self-love, trust, freedom, creativity and abundance. Join us every other Thursday for a soothing and uplifting meditation experience with kindred spirits - a space to reconnect, recharge and rest in presence. Drop in: £12 - 16 (choose how much you’d like to pay). 4 x sessions: £44