Regular classes:
Angelic Healing Meditations - with Jana Krychtalkova
Fortnightly on Thursdays 7.30 - 8.45pm
An uplifting, heart-centred experience with weekly, life-affirming themes such as self-love, trust, freedom, creativity and abundance. Join us every other Thursday for a soothing and uplifting meditation experience with kindred spirits - a space to reconnect, recharge and rest in presence. Drop in: £12 - 16 (choose how much you’d like to pay). 4 x sessions: £44
Therapeutic Sound Baths - with Marisa Tighe
Monthly, next sessions: Sat 5th September 5 - 6.30pm, Sun 6th September 10am - 11am and 11am - 12.30pm
Sound therapy can ease tension, improve sleep, bring clarity of mind, and reset and nourish the nervous system. Being bathed in the healing frequencies and vibrations of gongs, singing bowls, drums, flutes, chimes, and more is magical. Also available: monthly Introduction to Sound Healing - Q&A 90mins £10 - a chance to taste a mini-seated-soundbath after asking a few questions over a cuppa. To book 07932 682781 or email: hemasoundtherapy@gmail.com
NEW! 6-week Yoga Course for Stress & Anxiety - with Kate Head
Tues or Weds evenings starting 13th or 14th October 6.30 - 8pm
For when life can be too much. A small group, beautiful local Lewes venue, 90 minute classes once a week for 6 weeks. Move your body, learn your breath, attend to your nervous system, take home some tools and live differently.
Courses starting October ‘26 & January ‘27
Exclusively at The Open Door