Classes and Events
We host a range of workshops, classes, and gatherings designed to support healing, connection, and personal growth. Whether you're looking to explore mindfulness, creativity, movement, or community, there's something here for you. Everyone is welcome — come as you are.
Special Events
Slow music, healing and sound meditation - with Marisa Tighe and Isaac Jengwa
Wednesday 19th August 7pm - 9pm
Marisa and Isaac collaborate to bring a gentle, immersive experience to guide you to use sound, rhythm, voice and simple instruments as tools for soothing the nervous system and creative connection. Absolutely NO musical experience needed - this is not about performance or learning music. It’s about slowing down, reconnecting and having fun by using sounds and instruments to bring inner calm, presence and joy. Booking fee: £40.
For more information and to book: 07932 682781 or email: hemasoundtherapy@gmail.com
Regular classes:
Angelic Healing Meditations - with Jana Krychtalkova
Thursdays 7.30 - 8.45pm, next session 13th August
An uplifting, heart-centred experience with weekly, life-affirming themes such as self-love, trust, freedom, creativity and abundance. Join us for a soothing and uplifting meditation experience with kindred spirits - a space to reconnect, recharge and rest in presence. Drop in: £12 - 16 (choose how much you’d like to pay). 4 x sessions: £44
Therapeutic Sound Baths - with Marisa Tighe
Monthly, next sessions: Sat 5th September 5 - 6.30pm, Sun 6th September 10am - 11am and 11am - 12.30pm
Sound therapy can ease tension, improve sleep, bring clarity of mind, and reset and nourish the nervous system. Being bathed in the healing frequencies and vibrations of gongs, singing bowls, drums, flutes, chimes, and more is magical. Also available: monthly Introduction to Sound Healing - Q&A 90mins £10 - a chance to taste a mini-seated-soundbath after asking a few questions over a cuppa. To book 07932 682781 or email: hemasoundtherapy@gmail.com
Women’s Sounding and Sharing Group - with Natasha Frost
3rd Saturday of each month 5pm - 7pm - next session 19th September
A sacred and inclusive space for all cis women and AFAB people who are gender non-conforming. This is a space welcoming authentic voicing, where words and sounds of the soul are shared freely. Together, we will explore the power of communal listening and voicing together, as women have done for time eternal. Come as you are with your light and shadow. Let your voice be heard, and your soul be seen! Spaces are limited to 13, matching the yearly lunar cycle.