Amy Cannon

EMDR Europe; FdSc Counselling; MBACP (Accred)

How I Work

My name is Amy and I am an experienced EMDR practitioner and counsellor. I am a warm and empathic therapist working from a person-centred approach. I can offer you a calm, compassionate space to explore your difficulties and I use EMDR to help you to overcome the emotional impact of distressing past experiences through safely processing memories.

What is EMDR?

It is a therapy that facilitates your own natural healing and recovery process after you have experienced trauma. It uses tools and techniques that kick-start your brain to reprocess distressing events in your life and safely store these memories so that you no longer experience distress and disturbance.

What can EMDR help me with?

• To safely process traumatic events in your life.

• To reduce triggers in the present day, caused by events in the past.

• To relieve distress and the emotional impact and intensity of feelings surrounding events and memories.

EMDR can help with various issues including:

• PTSD

• Phobias

• Trauma of different kinds

• Childhood abuse

• Anxiety

• Depression

• Addictions

My fee is £75 for a one-hour session.

I am a registered practitioner with BUPA, WPA and AVIVA.