Jacky Adams practices counselling, and CBT therapy at The Open Door clinic.

Jana Krychtalkova

JANA KRYCHTALKOVA is a Life Coach, Meditation Teacher and Healer. She is passionate about helping her clients reconnect to their natural well-being, innate worthiness and positive mindset. Jana believes that there is greatness and unique gifts and talents within all of us and as we learn to follow our joy, they unfold in perfect ways.

She is a Member of the Federation of Holistic Therapists.

LIFE COACHING 

This will help you tap into your true power by learning how to use your mind positively in a consistent way. Jana’s gift as a healer enables her to tune into your energy while channelling words which will guide in the release of negative thoughts and beliefs, allowing a deeper alignment with your true desires. This part of the session can be recorded, so you can use it later as affirmations. As you commit to this powerful transformation of your mind, your own everyday practice will be essential. Like attracts like (Law of Attraction), so inner changes will soon be mirrored in your outer world, manifesting as positive ideas, people and circumstances.

MEDITATION

To understand your true sacred identity under all layers of conditioning and personal history, a meditation practice is enormously helpful. Jana created LOVING LIFE MEDITATION, a course to support you on this inner journey, and you are very welcome to join it at The Open Door on Thursdays 10.00 -11.00am.  LOVING LIFE MEDITATION  is a channelled, heart-centred meditation where Jana connects to Source by intention and lets the words and images flow through her. The words then become more powerful and initiate a deeper connection in participants to their soul and Source. The meditation starts with a focus on the breath, relaxing each part of the body until a state of deep relaxation is reached. The next step is an inner journey, a guided visualisation usually dedicated to a theme such as trust, self-love, owning your power, freedom, celebration of your uniqueness, forgiveness and abundance. An innate part of this journey is connecting to Angels and opening to their healing. For many, this is a profound spiritual experience.  No previous experience with meditation is necessary, and absolute beginners are welcome. Come and enjoy meditating in a lovely safe space with like-minded people!

ENERGY HEALING 

This is perceived in a wide variety of ways, from deeply relaxing to profound and spiritual. As a healer, Jana channels pure positive Source energy and initiates the healing from there. The healing is both hands on and auric – working on the subtle body (or aura). During the session Jana will often receive healing messages and insights which are always loving, empowering and support the innate ability of clients to make the right choices for themselves. 

Many find a combination of a body treatment such as AROMATHERAPY or REFLEXOLOGY and ENERGY HEALING a truly holistic, nourishing and uplifting experience. Once your body is deeply relaxed you will naturally become more receptive to the subtle yet powerful energies of ENERGY HEALING .

REFLEXOLOGY 

This works with the principle that there are reflex areas in the feet and hands which correspond to different parts of the body. It is a unique method, including both massage and pressure points, performed on the feet. Stimulating these reflex points can then help to restore the body to its natural and harmonious state. It is perceived by many as a very relaxing treatment and this comes as no surprise considering there are more than 7000 nerves to be stimulated. Reflexology can boost a sluggish circulation and is useful for treating stress, anxiety, back pain, migraine, poor digestion, irritable bowel syndrome , respiratory problems, asthma, headaches, bladder problems, menopausal symptoms and period pain. 

AROMATHERAPY MASSAGE

If you like the idea of a deeply relaxing massage with the beautiful fragrances of soothing essential oils, then Aromatherapy Massage is the right treatment for you. It can be used to support your health and body system and give you a sense of overall well-being, promoting emotional wellness.   

Jana offers a free 10 min telephone consultation. Please contact her to discuss your needs to see how we may be of assistance.

Phone: 07972 900070

Instagram: https://www.instagram.com/janalovinglife/?hl=en 

Website: http://janalovinglife.com/

TESTIMONIALS

"I highly recommend Jana's Life Coaching. After attending many of Jana's meditation classes and experiencing her warmth and expertise I already trusted that Jana's coaching and healing energy would be just what I needed to help me to realise my goals. What really amazed me was her ability to connect with me on a spiritual level to really explore what is in my heart and question the self sabotaging patterns that were causing me to run round in circles for years! After just a few sessions now I know I have the tools inside me to keep following my goals, while being true to myself. It was like being brought back home to my soul. I am so grateful to Jana for sharing her light with me and I won't hesitate to book some more sessions if I find myself questioning my path again in the future. I also would not hesitate to recommend Jana's coaching to anyone and everyone." T. H. Brighton

I have been seeing Jana for around a year for Energy Healing and Life Coaching. Jana is incredibly gifted and has helped me to manage my energy levels as a busy mum of two small children. Further, Jana’s  sessions have helped me to carve clear directions in my personal and professional life in a gentle and effortless way. I would highly recommend Jana.” S.F. Hove

“Jana has helped me change my life in ways that I didn’t know were possible. By patiently and compassionately helping me challenge the assumptions of my life and working with me to follow my dreams and ambitions she has helped me see that I can have whatever reality I want. Through this process, in a very short period of time, we were able to realise some of my aspirations that to some extent I had previously given up on. I strongly believe that she has equipped me with the skills and mindset to apply this to my life going forward. Meeting Jana has been truly transformational and I cannot recommend her enough!” A. P. London

“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton 

“Jana’s skilled and soothing touch melts away tension; her calming presence allows deep relaxation and healing. One of the most skilled therapists I have encountered, I would highly recommend her treatments.” A. M., Lewes