Yoga - Thursdays 5.30 - 6.30pm

Clare offers heartfelt, intimate yoga classes rooted in slow vinyasa flow. Each session is a space to soften — inviting body, mind, and breath to come into gentle connection. Through mindful movement and breath-centered asana, we slow the nervous system, cultivate presence, and create space for inner awareness. This is a practice of listening, of honouring where you are, and of returning home to yourself.

Booking essential

Special Intro Bundle: £40 x 4

Drop in: £12 per class.

For more information and to book, please call me for an informal chat on 07854 336655

Or visit my website: www.balanacefromwithin.co.uk