Adi Howarth

Massage / Homeopathy / Functional Medicine Health Coaching

My work is rooted in a deep respect for the body’s innate intelligence and its natural ability to heal. With a background in women’s health since 2016, I have specialised in menopause, hormonal balance, emotional wellbeing, and trauma-informed care. I now support both men and women in returning home to themselves—so they can feel more at ease, in less pain, and more connected to their health and vitality. I offer a heart-centred, and intuitive approach using my skills as a holistic therapist, blending the best of Eastern and Western healing traditions.

Advanced Clinical Massage

For people who want to address stress, pain, and tension at a deeper level. 

Using advanced clinical massage techniques, I combine deep tissue, myofascial release, stretching, holistic massage, and acupressure to restore balance, relieve pain, and support recovery from injury or long-standing physical issues. Each session is designed to help release stored trauma and chronic stress from the body, giving you space to reconnect and reset. 

Pregnancy Massage is also available.

Abdominal sacral massage

A specialised massage that focuses on women’s pelvic and digestive health. With roots in many traditional indigenous medicines including Mayan, Maori and Thai massage. The massage aims to restore the healthy function of the organs of the pelvis, and encourages healthy menstruation, optimal fertility and an easeful menopause. 

Homeopathy

Homeopathy is for you if you’re ready to try something different—especially if conventional routes haven’t brought the results you were hoping for. 

I take an integrative approach, combining homeopathy, homeobotanical herbs, and functional nutrition to uncover and address the root causes of your symptoms—whether physical, emotional, or mental.

Functional Medicine Health Coaching

Health coaching is a collaborative, empowering process. It’s for people who are ready to prioritise their self-care and take practical steps toward lasting wellbeing. I use functional medicine tools, positive psychology, and coaching techniques to help you envision and create the next chapter of your life in vibrant health.

Whether you’re navigating the changes of menopause or simply wanting to feel more in alignment with your body and life, I’m here to support you. 

Email Adi: adi@adihowarth.com Or call: 07748491397